Most Read

Search

Extra testosterone won’t boost physical function

December 5th, 2008


The holiday season is near. That means big meals and vacations. Don’t panic over the idea of going on vacation and coming back flabbier than before you left. It doesn’t have to be that way. I went away for 2 weeks and lost 5 pounds! Here’s How I did it: Be Active You can still relax while participating

Full Post: How to Lose Weight on Vacation

NEW YORK (Reuters Health) - Healthy older men who given large doses of testosterone show increases in muscle mass and power, but no improvement in physical function, a new study shows.

This was likely because the men in the current study were “unusually fit for their age,” Dr. Thomas W. Storer of Boston University School of Medicine and colleagues say, meaning that the strength and muscle they gained didn’t affect their already-excellent physical function.

Future investigations of testosterone therapy should be conducted in people who do have functional limitations, the researchers say, “so that there is room for demonstrable improvement in function with increased muscle strength.”

Giving men extra testosterone can build muscle, but studies investigating its effects on performance and function have had mixed results, Storer and his team note in the Journal of the American Geriatrics Society.

To better understand the hormone’s effects on physical function, the researchers blocked normal testosterone production in 44 60- to 75-year-old men and then administered testosterone shots. They received 25, 50, 125, or 300 milligrams of the hormone every week for 20 weeks. Some men had initially been getting a 600-milligram dose, but this portion of the study was halted because they developed leg swelling and excessive red blood cell production.

The men in the top two dose groups showed significant increases in skeletal muscle mass. While each group showed an increase in the amount of weight they could press with their legs, this was only statistically significant in the men on the highest testosterone dose. On average, there was no improvement in the number of leg presses the men could do without becoming fatigued.

And when the researchers tested the men’s physical function using six different tasks involving walking, stair climbing, and rising from a sitting position, there was no difference in performance between baseline and after 20 weeks on testosterone for any of the groups.

When considering the use of testosterone to improve physical function, Storer and his team note, the hormone’s risks should be taken into account; these range from acne and breast enlargement and tenderness to possibly promoting aggressive prostate cancer growth. Extra-high doses, they add, may be associated with a greater likelihood of side effects.

SOURCE: Journal of the American Geriatrics Society, November 2008.

Source

--------------------------------------------------------------------------------------------
Related Posts:


By Anthony J. Brown, MD NEW YORK (Reuters Health) - As levels of parathyroid hormone rise, so does the risk of falls in older, well-functioning men and women with diabetes, according to findings from the Health, Aging and Body Composition (Health ABC) Study. Results from a number of studies have suggested that high levels of parathyroid hormone

Full Post: Hormone linked to falls in older diabetic adults
--------------------------------------------------------------------------------------------

By Joene Hendry NEW YORK (Reuters Health) - Combined findings from multiple studies indicate that exercise programs, especially those that include balance training, do reduce falls among elderly people. Examples of successful falls prevention programs include “Tai Chi and home-based or group-based exercise prescribed by a health professional,” Dr. Catherine Sherrington told Reuters Health. On the other hand,

Full Post: Balance exercises reduce seniors’ risk of falling
--------------------------------------------------------------------------------------------

By Anne Harding NEW YORK (Reuters Health) - Older people taking a sports nutrition supplement favored by Olympic athletes show substantial increases in their ability to withstand fatigue, new research shows. “We were surprised that it had this kind of impact,” Dr. Jeffrey R. Stout of the University of Oklahoma in Norman, who led the study, told

Full Post: Beta-alanine helps seniors stave off fatigue
--------------------------------------------------------------------------------------------

WASHINGTON (Reuters) - Women with high levels of estrogen not only look and feel prettier — but they may act on those feelings by moving from man to man, U.S. researchers reported on Tuesday. Estrogen, the so-called female hormone, affects fertility and has been shown to make women dress more provocatively and show more thrill-seeking behavior. Dr.

Full Post: Feeling pretty? Hormones may lead to more..
--------------------------------------------------------------------------------------------

When it comes to burning fat from your whole body you should opt for compound exercises instead of performing isolation exercises. Compound exercises stress more than one muscle across many joints, whereas isolation exercises only train one muscle at a time. The advantage of using compound exercises is that you will be stressing the largest

Full Post: Exercising Tips For Successfully Burning Fat

Posted in Health News