Home Remedies for Lupus

Lupus is a known autoimmune disease where the immune system instead of attacking the foreign invaders ends up attacking the healthy body tissues. This occurrence is predominant in women more than in men. Lupus is categorized in different types out of which the most common one is known as systemic lupus erythematosus (SLE). Researchers are not yet aware of the main reasons behind this disease. Most of them suggest it has to do something with the environment and genetics. Many also suggest that lupus may also result from sunlight, particular medications, stress, or chronic infections.

Lupus

Lupus can affect different organs of the body that may include heart, skin, joints, kidneys, brain, and blood vessels. Some of the common symptoms associated with lupus are breathlessness, chest pain, fluid retention, low-grade fever, joint pain, fatigue, enlargement of lymph nodes, photosensitivity, rashes on nose or face, and headaches.

These symptoms are not persistent but keeps coming and going. They may also differ from one person to other. It can also lead to the emergence of life-threatening problems like kidney diseases and cardiovascular disease.

It is very difficult to diagnose this condition because there hasn’t been any successful research that has been able to devise a diagnostic tool. Most of the treatment methods aim to reduce the severity along with the frequency of the occurrence of symptoms. Even after acquiring lupus it is possible to lead a normal life.

If you are looking for some natural ways of treating this autoimmune disease, here are some options that are likely to work effectively.

  1. Turmeric: Lupus is an inflammatory disease, and turmeric works great against inflammation. It is a very effective home remedy for treating lupus. A research study in the year 2012 found that turmeric is useful in reducing systolic blood pressure, hematuria, and proteinuria in patients suffering from refractory lupus nephritis.
  2. Ginger: This is another excellent way of treating lupus sitting at home. It is also very helpful in the treatment of arthritis. The anti-inflammatory and antioxidant properties in ginger are used for reducing swelling and joint pain in case of lupus.
  3. Probiotics: Probiotics are gut bacteria that play a positive role in developing a stronger immune system. It plays an important role in lupus remission and reducing the flare-up frequency.
  4. Exercise: The importance of exercise cannot be ignored. It will help in the improvement of your overall health, especially if you are suffering from lupus. Exercise is also very effective in avoiding joint stiffness and fatigue. A pilot study in the year 2000 found that aerobics had a positive effect in improving cardiovascular health, muscle strength, and fatigue in lupus patients.
  5. Vitamin D: Some experts say that the deficiency of vitamin D3 has a correlation with autoimmune diseases like lupus, multiple sclerosis, and arthritis. A preliminary research conducted in the year 2011 suggested that vitamin D has a beneficial role to play in patients suffering from systematic lupus erthematosus (SLE).

If you are suffering from lupus, do not forget to implement these home remedies in your daily life for a better living.

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