How to Lose Pounds Immediately

Here’s how to lose pounds immediately. Look, if you’re fat and disgusted with yourself… STOP RIGHT NOW. Stop with that attitude. I’m going to show you a few ways to drop pounds immediately. It’ll only take you 2 minutes of your time to read this article to get this important information.

How to Lose Pounds Immediately

1. Start using EV coconut oil

EV stands for “extra virgin”. It’s basically saying that it’s pure coconut oil. You don’t want the cheap, processed-to-death coconut oil. Now, all you have to do is take it twice a day. How much you ask? Take 1 tablespoon each time you use it. This will last you past 2 weeks. And this stuff is cheap… $13 at GNC.

How many pounds will you lose? I don’t know… BUT, I have many clients who lose 5+ pounds in under 2 weeks. So if that sounds good to you, this is worth a shot.

2. Eat 1 can of black beans a day

Black beans have 25 grams of fiber in 1 can. This fiber will help clear out the “junk” in your digestive tract. It’ll push it out and create a more efficient digestive process. Usually, most people have 3-8 pounds of “junk” wedged in their colon. I say “junk” because I don’t want to be too graphic.

Anyway, after a week of eating 1 can of black beans, you should have normalized bowel movements of 2-3 times each day. This is the healthy and normal range. Black beans help to maximize your weight loss. Eat them.

These are just 2 of many ways on how to lose pounds immediately. Give them a try for 1-2 weeks and you’ll see.

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