How to Lose Your Gut Without Starvation, Surgery Or Exercise - My Favorite Fat Loss Tips Are Here

Who else want to learn how to lose your gut without the silly side effects of starvation, the HIGH cost of surgery….or the daily drudgery of elaborate exercise? If you are ANYTHING like I used to be you are RAISING your hand HIGH in the air right about now..:-) The simple truth is that for many of us, getting rid of our gut is a lifelong exercise in futility…..a series of starts, stops, and flabby failures..:-) If you are finally ready to say saynora to your unseeingly midsection - continue reading as I share some of our favorite tips to losing weight, feeling great and GETTING fit all in one fell swoop. ( and you can get there before the holidays if you start today!)

Filed Under: The Importance of Picking the Proper Path

Do you know that studies show that people actually spend MORE time picking a diet than actually staying on it? It’s true…and if you are like many of our readers, you probably have invested LOTS of time, energy, effort and income on finding that PERFECT diet……only to spend a menial amount of time actually trying to make it work! Sound familiar? It did for me…..and the simple solution is this: STOP! You live once. Stop wasting time, pick a diet that is healthy, has worked well for others, is nutritionally complete and will help you get your gut gone..:-) We recommend Medifast with great success to many of our readers as it’s low in calories, tastes great and has helped over 1 MILLION folks lose weight - but WHAT you choose may be less important than simply making a choice and sticking with it.

Filed Under: The Magic of Isometric Exercises for Flattening Flab

Isometric exercises, in combination with a good diet, is the BEST way I have found to obliterate my stomach, love handles and other abdominal problem spots..:-) It’s FREE, ( simple series of contractions and tension routines) can be done by almost ANYONE (regardless of your fitness level) and works AMAZINGLY fast. (you can see the results within a few short days to start) This is my favorite form of fat fifing right now, and in combination with a good diet…….you WILL be amazed at how good you can look, and how fast it can happen!

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