Melt Pounds Away FAST!
Here are some tips on how to melt pounds away fast. If you’re tried to lose weight before but were unsuccessful, I urge you to take these tips and implement them this time around. These things won’t cover everything about weight loss, but they do start you on your path to permanent weight loss. Take 2 minutes, read this article, then take action on this information.
Melt Pounds Away Fast
1. Take a tablespoon of organic apple cider vinegar before each meal
YUCK! Disgusting. If you know anything about apple cider vinegar, that’s what you’d either say or be thinking. AND… YOU’RE RIGHT. It tastes horrible. But it’s awesome for breaking down foods before they get down to your stomach. If you’re a person who gets a lot of stomach aches or indigestion, you gotta use this stuff.
Swallow it whole before your meal. Even if you need to follow that up with a little water, do it. You’ll want the ORGANIC apple cider vinegar, not the plain stuff. This will cost $3 or so at GNC or other health food stores. It’ll last you from 10 days to 2 weeks.
2. After each time you go to the bathroom at your home, do 2 minutes of jumping jacks
Basically, this is a sneaky way to get in some good cardio. If you do this often enough, you’ll develop it into a habit. Since you most likely go to the bathroom 5 or more time each day, you’ll get in a solid 10 minutes of cardio everyday without ruining your schedule.
There are literally loads of tips on how to melt pounds away fast, but I want you to just take these 2 tips and try them out for 10-14 days and see what kind of results you get.
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