Tips to Lose Your Stomach
Here are 2 tips to lose your stomach fast. Let’s face it, the stomach is a problem area. It’s right there for everyone to see. It’s embarrassing and causes you to be self-conscious way too much. Look, if you want to get a flat belly, take 2 minutes to read this article right now for 2 simple solutions to your problem.
Tips to Lose your Stomach
1. Take Cold Pressed Coconut Oil
Healthy fats are usually nonexistant in our diets these days. Instead, we get a bunch of unnatural fats that are processed into our foods. Pure coconut oil, the kind in “extra virgin” or “cold pressed” coconut oil is a healthy fat. Your body is literally starving for these type of fats. It needs them. Did you know that your brain is made up 70% of fat?
That has nothing to do with weight loss, I’m just trying to make clear to you that you shouldn’t be afraid to eat fats… just as long as they’re the right fats.
To lose weight with coconut oil, take 1 tablespoon twice a day between meals. That’s it. Nothing more. A majority of my clients report back to me losing 5 or more pounds in 2 weeks doing this. Added bonuses… you hair, nails, and skin tone all look a lot better. Give it a try. It only costs $12 for a jar.
2. Do some mini-trampoline jumping to burn off calories
Who needs a gym? You surely don’t. Mini-trampoline jumping is a hidden secret among people who workout in their homes. This exercise is great for the whole body and will help you to get rid of unwanted stubborn fat from your belly. I jump on it during 7-10 different commercial breaks while watching tv, but you can do it however you want. Just get in 20+ minutes everyday.
Added bonus… it helps to reduce the appearance of cellulite on your legs and butt.
I sincerely hope you try out these 2 tips to lose your stomach not only to help improve your appearance, but to improve your health.
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