How to Shrink Stomach Fat and Lose Weight

Here’s how to shrink stomach fat and lose some weight within the next couple weeks. This will help regardless of the size of your belly… whether it’s really big or just kinda big. If you put in the effort, then you’ll get the results. Take the next 2 minutes to read this article so you can learn how to get rid of belly fat.

How to Shrink Stomach Fat

1. Eat some soup and an apple before every meal

Look, this is simple. What is happening here is you’re filling yourself up with some fiber and the liquids in the soup before you eat foods that are most likely packing a lot of calories. So this is an easy way to cut 1/3 to 1/2 of your calories from each meal. By doing it this way, you won’t starve and you won’t creates any sort of nutritional deficiency. If you do this before at least 3 meals a day, how can you not lose weight? Think about it… then start doing it.

2. Stop drinking coffees and sodas and replace them with Stevia waters

Stevia is a natural sugar replacement. It’s not bad for you like sugar and the man-made sugar substitutes. Here’s what you should do. Have 12-20 ounces of water and then add in 2 packets of Stevia. This will give you the sweet taste that you crave Each packet even has 1 gram of fiber. You’d lose thousands of calories a month if you made this stimple change.

These are 2 simple ways on how to shrink stomach fat while you’re losing weight.

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