How to Shrink Stomach Fat!
Here’s how to shrink stomach fat fast. What I’m about to talk about is kinda weird, but hopefully you’ll see the logic in it and try it out for a few weeks. If you do, you’ll be pleasantly surprised and rewarded for your open mind.
How to Shrink Stomach Fat
1. Rub your belly in the morning or after meals
Ok, here’s the deal with these belly rubs. The motion (circular motion with 1 hand) helps to stimulate your digestive process. I think it has to do with pressure points, but regardless, your digestion will speed up which in turn helps you to maximize your weight loss potential.
Another thing you can add on to this is to rub your hands together for heat. This heat stored in your hands then gets transfered to your fat cells when you do these belly rubs because the heat goes right through your skin. It’s a neat little trick.
I recommend that you do these belly rubs for about 2 minutes either when you wake up or after 1-2 meals. You can do this while sitting down, but I much prefer you do these while lying down.
2. Spinning around
This is not a direct way to lose belly fat, but it helps you to lose weight all over your body… INCLUDING your belly. So I included it. Do you eat good and exercise a bunch, but still have a hard time losing weight? If so, you have hormonal issues that are putting a halt to weight loss. Without getting totally technical with you, the simple solution is to spin around in a circle.
This stimulates a “more managed” flow of hormones instead of a wild up and down swing. Once you develop a more normal hormonal release pattern, weight loss happens naturally. So spin around until you get slightly dizzy. That moves you closer to developing a flat stomach via overall fat loss.
These are 2 STRANGE ways on how to shrink your stomach fat… keep an open-mind and try them out for 2 weeks. You’ll be glad you did.
--------------------------------------------------------------------------------------------Related Posts:
Here’s how to burn fat at home with a few simple things. If you’re struggling to eat healthy and you have a hard time getting to the gym, the tips in this article will probably help you. So take the next 2 minutes to read this article so you can finally take care of this
Full Post: Burn Fat at Home
--------------------------------------------------------------------------------------------
Want to try some things that cause some amazing weight loss. Kinda crazy stuff, but they’re easy and fun. Look, weight loss isn’t about all that stuff you do in the gym or eat in the kitchen. Other things play a role in losing weight. In this brief article, I’m going to share with you
Full Post: Amazing Weight Loss - Crazy, But it Works
--------------------------------------------------------------------------------------------
Here’s how to shrink stomach fat and lose some weight within the next couple weeks. This will help regardless of the size of your belly… whether it’s really big or just kinda big. If you put in the effort, then you’ll get the results. Take the next 2 minutes to read this article so you
Full Post: How to Shrink Stomach Fat and Lose Weight
--------------------------------------------------------------------------------------------
Want to lose weight… guaranteed weight loss? Yeah? Ok, I’m going to give it my best shot to give you a few secrets ways to lose weight that I’m pretty sure you know NOTHING about. If you give me about 2 minutes of your time to read this article, I think you’ll be rewarded with
Full Post: Lose Weight - Guaranteed Weight Loss
--------------------------------------------------------------------------------------------
Can you get a flat stomach in 1 month? Yes and no. Depends on how far away from it that you are. But I will say that in 1 month, you can drop several inches and a lot of weight from your whole waist area by following a couple simple tips. If you’re interested in
Full Post: Get a Flat Stomach in 1 Month?