How to Shrink Stomach Fat and Lose Weight

Here’s how to shrink stomach fat and lose some weight within the next couple weeks. This will help regardless of the size of your belly… whether it’s really big or just kinda big. If you put in the effort, then you’ll get the results. Take the next 2 minutes to read this article so you can learn how to get rid of belly fat.

How to Shrink Stomach Fat

1. Eat some soup and an apple before every meal

Look, this is simple. What is happening here is you’re filling yourself up with some fiber and the liquids in the soup before you eat foods that are most likely packing a lot of calories. So this is an easy way to cut 1/3 to 1/2 of your calories from each meal. By doing it this way, you won’t starve and you won’t creates any sort of nutritional deficiency. If you do this before at least 3 meals a day, how can you not lose weight? Think about it… then start doing it.

2. Stop drinking coffees and sodas and replace them with Stevia waters

Stevia is a natural sugar replacement. It’s not bad for you like sugar and the man-made sugar substitutes. Here’s what you should do. Have 12-20 ounces of water and then add in 2 packets of Stevia. This will give you the sweet taste that you crave Each packet even has 1 gram of fiber. You’d lose thousands of calories a month if you made this stimple change.

These are 2 simple ways on how to shrink stomach fat while you’re losing weight.


Related Posts:

Diet drinks and weight loss don’t necessarily go hand in had. I’ve seen research showing diet sodas actually promote weight gain, not weight loss. In the next 2 minutes, I’ll share with you 2 diet drinks that I personally drink everyday… or just about everyday. If you follow what I do, you’ll lose thousands of

Full Post: Diet Drinks and Weight Loss

Here’s how to lose weight by Christmas. These are simple and no problem to do for most people. If you do them, you should have no problem getting some good weight loss results. BUT… you have to do them. If you’re desperate to drop pounds by Christmas, take the next 2 minutes to finish reading

Full Post: How to Lose Weight by Christmas!

Here’s how to shrink stomach fat fast. What I’m about to talk about is kinda weird, but hopefully you’ll see the logic in it and try it out for a few weeks. If you do, you’ll be pleasantly surprised and rewarded for your open mind. How to Shrink Stomach Fat 1. Rub your belly in the morning

Full Post: How to Shrink Stomach Fat!

Here are 2 weight loss diet tips to lose 2 pounds fast. It’s human nature to want results fast. I understand that so I’m going to share with you 2 ways for losing weight quickly. If you are sick of the weight loss situation you’re currently in at this time, take a few moments right

Full Post: 2 Weight Loss Diet Tips to Lose 2 Pounds Fast

Look, you need to get rid of your belly fat. Diet foods that you think are good, AREN’T. They’re high in carbs and have a ton of empty calories. So just because something says low fat on it doesn’t automatically make it good. Take 2 minutes to read this article and I’ll tell you which

Full Post: Belly Fat Diet Foods

Site Navigation

Most Read